Happy Monday! I generally dread Mondays because I love my weekends so much, but sometimes there’s something nice about starting a fresh, a brand new week to start it exactly how you please.
Since we are now officially half way through our 30 days of wellness, I thought I’ share this weekly planner to help keep you on track towards your goals. Download here – weekly planner.
For the next two weeks, my goals are:
- Go to cross fit 2-3 times a week
- Run 5k
- Make my lunches vegetable based
- Cut down on sweet treats
What are you focusing on this week?
I completed the 11km xterra run on Saturday, now I’m in a slump today, wanting bakery food, need to boot that and load up on good stuff again. Going to try a bootcamp type fitness class at the lake this weekend.
Great work with the 11km run!