Blueberries and yoghurt are my favourite thing to eat for a snack right now. The other day, I felt inspired to ‘pimp’ it up a little and I came up with this simple but delicious idea. Mix in 1 tablespoon of vanilla flavoured protein powder with vanilla yoghurt and then layer it with berries. Simple but delicious and also quite filling. Here’s what I used.
4 tablespoons Greek yoghurt
1 tablespoon vanilla protein powder
1 tablespoon slithered almonds
3 teaspoons of seeds (I used chia, pumpkin and sunflower seeds)
All you do is mix the protein and yoghurt together and layer with the rest of the ingredients. You’ll have a high protein snack that’s bursting with antioxidants.
There are lots of other varieties you could make too – here’s a few other ideas:
- Mango, lime juice and pineapple
- Blackberry, coconut and almond
- Strawberry and chopped macadamia nuts
- lemon juice + zest, chia seeds and macadamia nuts