If you’re not keen to head outside the warmth of your home to workout at the moment, then I’ve got the solution for you. When I went to the Nike Free Run +3, a group of us competed a killer 30 minute workout with celebrity personal trainer Marie Purvis. This all over body workout will get your heart rate up whilst giving you a toning workout.
The workout we did has been published by NZ Girl and you can do this workout too at home. Just hit play below and get moving!