Happy Friday! Today I thought I’d share with you some interesting articles I’ve read lately, plus some writing I’ve been doing for other cool websites. There’s also a link to a great giveaway I’ve got running over on my facebook page for a $100 Rebel Voucher. Nothing like some great new fitness gear to keep you motivated to move!
Things have been a little quiet around here lately, but I’ve been super busy working on other nutrition things, plus some new things for Eat Well NZ next week. Have a great weekend, and happy reading.
1. Sugar substitutes – what’s best, and how to eat less sugar
2. Settling the grain debate
This is a fantastic article written by Precision Nutrition. I’ve been meaning to do a post like this, but no need as this sums up the research pretty nicely. Read it here
3. Paleo for babies
Not something I’m keen on for a number of reasons, the main one is summed up in this article right here regarding a certain DIY baby formula in an upcoming book.
4. Should you go low carb?
A few of my thoughts on the low carb debate over at Finda Vital. Read it here
5. Giveaway alert!
In case you missed it on Facebook, I’m giving away a $100 Rebel Sport voucher. Find out how to win here.