With the weather warming up, it’s ice cream weather. One of our favourite treats that isn’t too high in calories or fat is Streets Paddle Pop in chocolate flavour. With 107 calories (449kj) and 3.5g of fat, it’s a great way to get your chocolate and ice cream fix. Because it’s made from milk, a Paddle Pop also provides a source of calcium. See below for the full nutrition summary, taken from here.
Paddle Pop Chocolate
(per 68g serve) | (per 100g) | %DI (per serve) | |
---|---|---|---|
Energy (kJ) | 449kJ | 660kJ | 5% |
Energy (kcal) | 107kcal | 158kcal | 5% |
Protein | 2.6g | 3.8g | 5% |
Carbohydrate | 16g | 23.6g | 5% |
Sugars | 13.3g | 19.5g | 15% |
Fat | 3.5g | 5.1g | 5% |
Saturated | 1.9g | 2.6g | 8% |
Calcium | 92mg | 136mg | 10% |
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