Bircher muesli is one of my favourite breakfasts right now. There are so many different and delicious versions you can make and this blueberry, pecan and maple variety is up there on the favourite list. I have never understood people who don’t eat breakfast. I’m excited to get out of bed to start the day with something delicious and healthy! This bircher muesli gives you lots of fibre, protein and antioxidants. Enjoy.
Ingredients for one serve:
1/2 cup wholegrain rolled oats
1/2 cup water
juice of 1/2 a lemon
1 grated apple
1/2 teaspoon cinnamon
3 large desert spoons of berry yoghurt
1/4 cup blueberries
6 pecan nuts, chopped
1 teaspoon maple syrup
Soak the oats overnight in water and lemon juice. In the morning, drain any excess water, mix in the grated apple, cinnamon, yoghurt and blueberries. Top with the chopped pecans and drizzle over the maple syrup.
YUM! Going to try this for breakfast tomorrow.