Workplace lunches can get uninspiring. The same salad and meat sandwich day after day soon gets tired. Here’s some ideas for quick lunch ideas that you can make up at work, or at home to take to work.
One quick cup of brown rice, a can of boneless, skinless salmon, plus some Steamfresh vegetables mixed together make a quick easy lunch that you can have ready at work in 5 minutes. This lunch is a good source of fibre, protein and provides omega 3 fats.
Try this yummy, quick salad. Mix together baby spinach, red onion, chickpeas, feta and sprinkle over a few walnuts. Add a squeeze of lemon. This low GI lunch will help keep you feeling fuller for longer. Plus you can use some of these ingredients for another idea below.
Make a wrap with baby spinach, feta, beetroot slices, walnuts and chunky tuna. High in protein and the crunch of the walnuts make it extra delicious.
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I really love these easy lunch ideas! Anything including walnuts, feta or red onion gets a big tick in my book, so thanks for the great combinations here – will be adding a few things from here to my shopping list tomorrow 🙂
Hi Mia, glad you like these ideas. And I agree there are some really tasty combinations here. It’s always nice to have new ideas for workplace lunches. I’ll be doing another post on lunch ideas next week as well.