Fresh, healthy Christmas desserts + treats

Christmas is a time of celebration, and of course, celebration involves food. While there’s absolutely nothing wrong with a little indulgence (pavlova and fresh berries is my favourite part of Christmas dinner!) , it can all get a bit much with lots of rich meals and desserts at multiple occasions.   Balancing out a few indulgences […]

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5 minute sweet and savory platters

Entertaining is great fun, but Christmas is a busy time of the year and being a domestic goddess can be time consuming.  When I got asked if I’d like to create some ideas for platters using products from the Alison’s Pantry range I was happy to give it a go.  I wanted to create platters […]

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Quick at home full body workout

December always seems to be a super busy month, and when it’s busy, exercise is often one of the first things to slip. The good news is you don’t need a lot of time to fit in a work out, and you can even do it at home with no equipment.  I’ve asked the lovely […]

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The ultimate guide to healthy summer entertaining

Summer, especially the festive season,  involves lots of entertaining, drinks and nibbles.  Over this time, it’s easy to go for options that aren’t the healthiest, but it’s easier than you think to create delicious, healthy options that aren’t difficult to make. If you’re gluten intolerant, or have celiac disease, then this time of year can […]

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Christmas gift ideas for food & wellness lovers

Now it’s December I feel i’m ready to broach the subject of Christmas.  It feels like it’s come around way too quickly and I’ve kind of been ignoring it. If you’re into health, food, nutrition, fitness and wellness then I’ve rounded up some awesome gift ideas for you or for loved ones. 1. Poppy and […]

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Things I ate and liked this week

I’ve tried a few new brands/products lately so I thought I’d share a few I enjoyed.  .  Have you found anything new lately you’ve loved? Do share in the comments below. 1. Banana Frooze Balls I bought these Frooze balls as I wanted something sweet but still healthy-ish and I hadn’t seen the banana version […]

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