5 reasons to love pumpkin

I love the autumn – the crisp mornings, trees turning beautiful shades of red, orange and yellow and there’s also some of my favourite produce in season, including the pumpkin.   Pumpkin is highly nutritious and can be used in many ways, for both savoury and sweet dishes.  Because they’re in season now, you can grab […]

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Cranberry & Almond Muesli Bars

Cranberry and almond are a delicious combination and together in these cranberry and almond muesli bars, they make a filling, nourishing sweet treat. With a busy weekend on I wanted to make something healthy, quick and easy for lunches for the week ahead and these cranberry and almond muesli bars are just that. You simply […]

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What I ate Wednesday

There’s nothing better than coming home from work and smelling the delicious scent of your dinner cooking in the crock pot.  Especially when you’re super tired and the last thing you feel like doing is thinking about cooking. So I was glad when I walked in the door last night and I was in that […]

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Plum, Cashew and Coconut Granola (Muesli)

I’ve never been one to skip breakfast.  Most mornings I wake up feeling pretty hungry and I look forward to enjoying a delicious, wholesome breakfast.  Generally on rotation in my house it’s granola or muesli; (whatever you want to call it); smoothies, porridge, sometimes weetbix with oats and in the weekends I’ll often have eggs […]

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What I ate Wednesday: Autumn edition

It’s hard to believe another fortnight has passed and it’s time for “What I ate Wednesday” again!!  I feel like it’s the only post I’m writing at the moment, which is almost true.  But I promise there are some new and exciting posts in the pipeline I’m working on.  Life has been busy, I’ve been […]

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National Smoothie Day plus four new smoothie recipes

  You can’t beat a good smoothie.  They’re quick, a nutritious light meal or snack and can be bursting full of goodness.  And now there’s a National Smoothie Day on the 30th March to celebrate that fact.  So to celebrate, I’ve teamed up with NutriBullet to bring you four new smoothie recipes that you’ll be […]

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