The new healthy lifestyles cafe range you need to try

Going out for brunch or coffee is part of my weekend routine.  There’s nothing like enjoying a relaxing morning with a good coffee and something delicious to eat.   When I go out, sometimes I like to treat myself, and other times I want something that’s both delicious AND healthy for me too.  I’ll let you […]

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Roasted Lamb with Caramalised Onion

Sunday dinners were nearly always roasts growing up and while this isn’t a tradition I’ve kept up, I do love a good Sunday roast every now and then. I was craving a homely roast meal last Sunday and decided that a butterflied leg of lamb was the way to go.  It’s quick to cook and […]

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A guide to mindfulness

When I first heard of mindfulness I thought it was something that was a little bit hippy and not really for me.  But this year I’ve come to realise that being more mindful is awesome and something that I’m sure we could all benefit from.  Mindfulness can be used as an effective treatment to help […]

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Banana Coconut Chia bars

When I discovered dried bananas made by All Good bananas, I knew I wanted to turn them into a healthier sweet treat.  These are a delicious sweet treat in themselves, but I was sure they’d be great mixed with nuts and other nourishing goodies. Rather than bliss balls, I made these banana coconut chia bars.  […]

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