Archive | Weight Loss

Personalised Nutrition Plans available here!

    Nicola is a Registered Nutritionist with over 5 years experience working in nutrition. Her specialty area is weight loss and she’s worked with many people to help them successfully reach their goals.  She can also help with: Impaired glucose tolerance/Type 2 diabetes Digestive issues Sports nutrition High cholesterol General health Click here to […]

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How to spot a fad diet

There are a multitude of  weight loss “diets” in books, magazines and on the internet all promising to be the one to cause permanent weight loss. So before you go handing over your hard earned cash, here’s six things to look for that could tell you that the weight loss plan is a really just […]

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