Archive | Eat

Snacking – should you or shouldn’t you?

Years ago, when I didn’t have such a healthy relationship with food, snacking would be one thing that would play on my mind. Should I snack? Should I just ride out the hunger until my next meal? Would skipping snacks make me lose weight? I had so many questions, and there were lots of opinions […]

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Plum, Berry and Banana Smoothie

Last week I received a So Good smoothie kit in the mail which included a Magic Bullet and So Good Almond and Coconut milk.  I’ve wanted a Magic Bullet for a while, so naturally I was super keen to try it out.  It lived up to it’s expectations, making a delicious smoothie that crushed through […]

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Raspberry, Almond and Coconut Chia pudding

This raspberry, almond and coconut chia pudding has become a new favourite for me, and not just as a  pudding, but as a snack or even breakfast.  It’s simple to make and you can easily double the dose to make more as it will keep in the fridge for a couple of days. Chia seeds […]

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Simple summer rainbow salad

This summer salad is a yummy combination of tastes and textures and has become a favourite in our house.  Often with vegetable based salads, it’s easy to get into the mindset that salads must be lettuce based. They don’t! It’s time to get creative with all the delicious in season vegetables while they last.  This […]

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Good Buzz Kombucha Product Review

A couple of weeks ago I received a box full of Good Buzz Kombucha which was pretty exciting!  I’ve tried kombucha once before and I did quite enjoy it, so I was keen to give this product a test. What is kombucha? Kombucha is a fermented tea drink, made with tea, sugar, bacteria and yeast. […]

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