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Oaty chocolate peanut butter slice

When you think oats I’m sure breakfast automatically pops into your head.  However another place I use oats a lot is in healthier baking.    Oats make a great switch for more refined ingredients since they are a wholegrain product and provide fibre, helping to maintain a healthy digestive system.  Wholegrains also contain antioxidants, minerals, vitamins, […]

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Two delicious healthy overnight oats recipes + WIN

Oats are one of my favourite breakfast options, but as it gets warmer porridge becomes slightly less appealing and I’m always ready for a change in options. Overnight oats – also known as bircher muesli – is a delicious way to enjoy oats when the weather is warmer.  You simply soak oats in a milk […]

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Delicious new ways to enjoy eggs for breakfast

I’ve always been a breakfast lover and a perfect way to create a filling, nourishing breakfast is to have eggs.  Since being pregnant, eggs are something I’ve been eating more often as they’re not only a good source of protein, but they’re really nutrient dense too. Eggs are one of the few food sources that […]

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Spelt, Rye and Seed Bread

Home made bread doesn’t need to be a huge effort and this spelt, rye and seed bread is testament to that.  After having a big fail with sour dough a while back, I thought I’d just start with an easier bread version – bread made with yeast.  I’m still definitely keen to give sour dough […]

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