Archive | Eat

Chocolate Nut Bliss Balls

  Chocolate nut bliss balls are an easy to make, nourishing sweet treat that have been my go to lately as a quick snack if I feel like something sweet.. This version uses three different types of nuts to provide a range of nutrients – including selenium from Brazil nuts and omega 3 fats from […]

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Oaty chocolate peanut butter slice

When you think oats I’m sure breakfast automatically pops into your head.  However another place I use oats a lot is in healthier baking.    Oats make a great switch for more refined ingredients since they are a wholegrain product and provide fibre, helping to maintain a healthy digestive system.  Wholegrains also contain antioxidants, minerals, vitamins, […]

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Two delicious healthy overnight oats recipes + WIN

Oats are one of my favourite breakfast options, but as it gets warmer porridge becomes slightly less appealing and I’m always ready for a change in options. Overnight oats – also known as bircher muesli – is a delicious way to enjoy oats when the weather is warmer.  You simply soak oats in a milk […]

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