Archive | Eat

Two delicious healthy overnight oats recipes + WIN

Oats are one of my favourite breakfast options, but as it gets warmer porridge becomes slightly less appealing and I’m always ready for a change in options. Overnight oats – also known as bircher muesli – is a delicious way to enjoy oats when the weather is warmer.  You simply soak oats in a milk […]

84
Continue Reading

Delicious new ways to enjoy eggs for breakfast

I’ve always been a breakfast lover and a perfect way to create a filling, nourishing breakfast is to have eggs.  Since being pregnant, eggs are something I’ve been eating more often as they’re not only a good source of protein, but they’re really nutrient dense too. Eggs are one of the few food sources that […]

98
Continue Reading

Spelt, Rye and Seed Bread

Home made bread doesn’t need to be a huge effort and this spelt, rye and seed bread is testament to that.  After having a big fail with sour dough a while back, I thought I’d just start with an easier bread version – bread made with yeast.  I’m still definitely keen to give sour dough […]

0
Continue Reading

Top delicious wholefood snack ideas

Basing our diet mainly around a variety of wholefoods is a simple way to ensure we’re fueling our body with the nutrients we need to feel and be well. While nuts and fruit are a go to for whole food snacking, sometimes it’s good to mix it up and have other options available to keep […]

85
Continue Reading

Salmon, leek and pesto tart

    This salmon, leek and pesto tart is a delicious way to boost your omega 3 intake.  Lately I’ve been thinking of more ways to get oily fish into my diet as opposed to just eating salmon for dinner (which my husband isn’t a huge fan of) and this was one of those ideas. […]

0
Continue Reading

Powered by WordPress. Designed by Woo Themes