Tag Archives | snacks

proteinbars

Chocolate Fudge Protein Bars

I’ve been thinking of creating a home made protein bar for quite a while.  My go to snacks are usually nuts, yoghurt + berries or fruit, but every now and then I feel like something a little different. Protein bars are not something I would normally buy as they’re often full of sweeteners that upset […]

2
Continue Reading
proteincookies

A new, lighter breakfast routine

While I’m normally an oats type of breakfast girl, sometimes you just feel like a lighter breakfast.  And now the weather is warming up I’m feeling like a change in my breakfast routine. I haven’t really eaten flake type cereals for a long time as they can be quite sugary, refined or lack fibre, but […]

35
Continue Reading
maplecinnamonpopcorn

Maple Cinnamon Popcorn

Saturday night is often movie night in my home and if I’m a little peckish I’ll have a bowl of home popped popcorn.  For a bit of a treat, I made this maple cinnamon popcorn and it turned out really well. Home popped popcorn is really easy to do, especially if you have a popcorn […]

1
Continue Reading
nuttytruffles-2

Bliss balls

Bliss Balls – by Eat Well NZ   Bliss balls make the perfect sweet, yet nourishing treat.  Made with dates and a range of nuts, they’re a source of monounsaturated fats as well as a range of vitamins and minerals. These nutty bliss balls    have a rich chocolatey flavour yet these little bites have […]

1
Continue Reading
healthy chocolate slice

Chocolate slice gone healthy

There’s nothing like a yummy piece of chocolate slice with a cup of tea.  Unfortunantly, the traditional chocolate fudge slice is made with refined flour and lots of fat and sugar!  And while a piece of the traditional slice is ok every now and again, I felt like making something I could enjoy that was […]

2
Continue Reading

Powered by WordPress. Designed by Woo Themes