Tag Archives | inspiration

Interview with Michelle from Primal Journey

I was lucky enough to interview Michelle from Primal Journey to share her journey of weight loss, maintenance and finding optimal health.  One of my favourite things is to share other people’s journey to wellbeing, and although I don’t follow a primal eating pattern, I love Michelle’s new focus on wellness and finding balance. If […]

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Wanderlust Mindful Living Festival

If you’re into yoga, organics, awesome music and eco living, then you might want to check out Wanderlust festival that’s hitting NZ for the second time in January 2015. I haven’t been myself, but it sounded like fun – bloggers Megs & Soph wrote a great review here of 2014 festival. What’s it all about? […]

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Motivational Monday: Keep going

Sometimes, after toughing it out, you feel like just throwing in the towel.  Whether it’s an exercise goal that’s been plagued with setbacks, a weight loss goal, or a dream or project you’ve been working on, those tough times make it harder to stay motivated.  But, if it’s realistic, I love this reminder. Keep going.  […]

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