Tag Archives | healthy snacks

Chocolate Apricot Nut Bars

Making your these chocolate apricot nut bars is surprising simple.  This recipe for nut bars contains just a few unrefined, natural ingredients, they’re ready in under 10 minutes. I made these in the weekend to take to work for a snack this week.   There is no added sugar, no artificial ingredients and they’re also gluten […]

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Healthy snack ideas

When it comes to food, we tend to be creatures of habit. If our mid morning snack is a handful of nuts then often we’ll stick with that day in day out.  Variety is important when it comes to nutrition, so I’ve been looking at mixing up my in between meal snacks. Here’s some of […]

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Roasted Garlic Chickpeas

Roasted chickpeas are surprisingly quick and easy to make – and quite the addictive snack.  They’re crispy and crunchy yet still a healthy snack that give you protein and fibre to help keep you feeling full in between meals.   Plus there’s lots of options for flavours – here’s some ideas to get you started. Flavour […]

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Healthy snacks to keep you full between meals

If you’re bored with your usual morning and afternoon between meal snacks, here’s some ideas for healthy snacks.  The combination of fibre and protein contained in these snack options means they’ll help keep you full in between meals. 10 almonds + 5 dried apricots While nuts are a great snack, portion size is important – […]

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Products we love: Nice and Natural Nutricious Range

I’m a nut lover from way back.  Macadamia, almond,walnut, pistachio – I love them all. What I love even more though is the new Nutricious range of nut mixes from Nice and Natural. They contain raw nuts, with no added salt and there is a range of different varieties, some contain dark chocolate, dried blueberries, […]

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