Tag Archives | healthy salad ideas

Roasted Carrot, Radish and Sunflower Seed Salad

This year I grew lots of radishes in my vegetable garden. They’re fun to grow from seed as they germinate well, nothing seems to eat them and grow really quickly. You can have a bunch ready to eat within 4 weeks from sowing so it’s a win -win on the growing front.  However, after salads, […]

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Roasted beetroot, feta and lentil salad

My mum made this salad in the weekend and I really enjoyed it, so I’ve been having it for lunch this week. This dish is high in protein and fibre and is low in fat, making it a perfect dish for lunch or dinner.  Recipe adapted from Breakfast Ingredients: 2 cups brown lentils 1 onion […]

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Summer salad ideas

Salads are a refreshing way to get your five plus a day, especially in summer. However the usual lettuce and tomato salad can get a little boring.  Here’s some of my favourite ideas for delicious, fresh summer salads. Lettuce, walnut, pear and a sprinkle of blue cheese Whole baby beetroot, feta cheese, pear slices and […]

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