Tag Archives | diet review

What is the healthiest way to eat?

Image from Whole Living How should you eat? It’s a question that many authors, doctors, naturopaths, bloggers or nutritionists could answer for you, but no doubt the answers would be quite different. Is it The paelo lifestyle of no grains, sugars or processed foods. The low carb diet, with high protein, high fat foods? What [...]

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The Raw Food Diet Review

The Raw Food Diet has been followed by many a celebrity and claims to increase energy, promote weight loss and reduce risk of chronic disease.  So is it true? Read on to find out. The Raw Food Diet is based on the following: cooking food destroys digestive enzymes in found in some foods, thus making [...]

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