As far as I’m concerned there’s nothing better than a warming bowl of porridge for breakfast on a cool morning. It’s something I’ve been having every winter since I was a child. Mum or Dad used to make a big potful in the morning and I’d eat it smothered with spoonfuls of brown sugar and [...]

A Healthy Breakfast – 30 Days of Wellness
Hello! Welcome to day 3 of 30 Days of Wellness. Today we’re talking breakfast. Now I’m a great breakfast fan and I think the only time I’ve ever skipped breakfast is when I’ve been sick. But my breakfast could do with a little shake up, because variety is the spice of life – and variety [...]

Homemade muesli
I do love a muesli for breakfast, but it’s hard to find one that doesn’t have things I’m not overly fond of in it. I find lots of them have too much dried fruit, therefore a high sugar content. Or they contain too many rasins and bits of coconut. I’m not a huge raisin [...]
Vanilla Almond and Cinnamon Porridge
This porridge is silky smooth, creamy deliciousness. So if the word porridge conjurers up images of the lumpy, salty slop you remember from your childhood, this is nothing of the sort. Ingredients for one serving 1/2 cup rolled oats 1 1/4 cups water 1/4 cup trim milk 1/2 teaspoon cinnamon 2 tablespoons slithered almonds 1/2 [...]





