If you didn’t see my post on Wednesday, I’m doing a sugar “detox” to try and retrain my tastebuds and beat my sugar cravings. Days two and three are going well. I’m finding this easier than I thought. Except for last night when I went grocery shopping. I know you should never go to the [...]
Tag Archives | beating sugar cravings
Breaking the sugar habit
Over the past month I’ve been craving sugar – big time! The more I had, the more I craved it. From wanting cookies in the evening with a cuppa to chocolate for morning tea at work – my taste buds have been crying out for sugar. While some say sugar isn’t addictive, it does seem [...]
How to conquer your sweet tooth
Conquering your sweet tooth can be an ongoing challenge. Sometimes it seems the more sugar you eat, the more you crave it. And we are certainly consuming lots! It’s estimated by some that here in NZ we consume 32 teaspoons of added sugar a day, more than double than that recommended by the World Health [...]
Subscribe / Connect
Subscribe to our e-mail newsletter to receive updates.
